Insights into nutrition

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topics Covered

Dietary Basics

Learn key tips to improve your general nutrition and eating habits.


We break down the macronutrients discussing, carbohydrates, protein and fat.

Food Labelling

Get an understanding of reading food labelling and what to watch out for.

Study Online for FREE

Get a taste of studying Nutrition Online with HPC, and receive exclusive discounts for completing the course.

Why we love this course?

If you have been thinking about enrolling into our Advanced Nutrition Level I course but you’re just not quite sure whether online training is for you, this free course allows you to test it out!

Insights into Nutrition gives you an opportunity to sit an HPC Online course, meet our lecturer Edward and learn key tips and information to improve your general nutrition and eating habits.

Head Trainer

Edward Hayward

Edward has been the Head Trainer / Assessor at Human Performance Centre since 2010. HPC’s Gold Coast Campus has been certifying Elite Personal Trainers since 2006.

After realising he felt a great sense of accomplishment educating clients as a Personal Trainer; he made the shift to Trainer / Assessor and has been blessed to work in such a positive industry.

Edward has successfully facilitated this Nutrition Course at our Gold Coast Campus for many years and is thrilled to now be able to teach even more students his extensive knowledge through our online platform.

What Our Students are saying

I really enjoyed this course, it was nice and quick. I am definitely signing up for the Level 1 course!


This was a great course to try. I wasn't sure if online study suited me, but the teacher was very engaging - I was impressed.


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