After a corporate career working in the airline industry and professional services for many years I became a stay at home mum to two gorgeous children. Seven years after becoming a mother and focusing entirely on them and my family it came time for them to go to...
A change is just around the corner Health and fitness has always been something I have been passionate about and something that’s always been a big part of my life. Keeping fit and being healthy is something that I found helped me overcome my depression and anxiety....
I had always been an active kid. Growing up in a sporting environment paved the way for me to pursue many different sporting disciplines from Soccer to Athletics & now training in the gym. When I started training in the gym at the age of 15 it was then when I fell...
I graduated from HPC in 2010 which is so long ago now but despite all of those years, I have remained close with the HPC team because they are all just the friendliest, inviting and passionate people you could ask for. The support from team HPC post graduation has...
I grew up in a traditional, strict household where good grades and university was expected. So, that was all I knew. But what I didn’t know was what I wanted to become in the future. I had a dream to become a television host, so journalism was the obvious university...
I am who I am in the fitness industry today because of my education at HPC and the boundaries I pushed to get out of my comfort zone to live my wildest passion everyday! After being exposed to many outdoor activities, sports and adventures throughout my childhood and...
