Dairy Free Banana Pancakes

Dairy Free Banana Pancakes

On weekends, we all tend to enjoy indulging a little more than usual. Although, if you’re working on that summer body in winter maybe it’s best to avoid those refined, dairy filled nasties.. don’t worry you can still eat pancakes though. This is a super fast...
Kate’s Avo Mousse

Kate’s Avo Mousse

I have a big passion around creating healthy, raw and of course super delicious desserts for my friends and family. So this Easter I had requests to make a Chocolate Mousse (a house hold favorite in my family) however little did they know, it was going to be a mousse...
Getting back into it after the Easter Splurge

Getting back into it after the Easter Splurge

Aaah, Easter.4 days off to relax, spend time with family and, of course, have the perfect excuse to binge on chocolate.The long weekend has been and gone, it’s been days since you stepped foot in the gym and you’ve eaten so much food that you could probably count...
Kate’s Raw Snickers Cake

Kate’s Raw Snickers Cake

INGREDIENTS Crust 2 x tbsp Raw Cacao 12 x Pitted Dates 1 x Cup Almonds 1 x Cup Dried Coconut 1 x Tsp Vanilla extract 1 x Pinch Salt Caramel Layer 10 x Pitted Dates (pre-soak in boiling water) 1 x Tsp Coconut Oil 2 Tsp Vanilla Extract 3 x Tbsp Natural Peanut Butter Nut...
Sweet Substitutes

Sweet Substitutes

Winter may almost be over but those pesky cravings aren’t! Here are some of our favourite healthy swap outs!   If you’re craving chocolate: Reach for a good quality 80% + dark chocolate. Be sure to steer clear from the Milkier dark chocolate varieties. Darker...
Slow Cooker Chicken Recipe

Slow Cooker Chicken Recipe

Ingredients 1 Onion – diced 2 Cloves Garlic – crushed 500g Chicken Breast – whole 1 Jar Passata 1/2 Cup Chicken Stock 1tbsp Fresh Basil (can substitute with dried basil) 1/2 Eggplant – diced 2-3 Zucchini – sliced 200g Mushrooms –...

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