Five Ways To Generate Income as a Personal Trainer
Envision this… holidaying on the beautiful white sandy beaches of Bora Bora kicking back drinking pina coladas or protein shakes if that’s your ‘flava’ – I know my preference. Regardless, that’s the dream though right?
So, when it comes to health, what thoughts pop into your head? Exercise is not just about your physical appearance, your aerobic capacity or your
How hand wraps will improve your boxing. Are they really needed if I have boxing gloves on? Why do they need to be that tight?
The Truth behind our statistics Although our punchy headline may have sparked some anxious curiosity, fear not, I come with good news. Over the many
Does entering a gym environment intimidate you? Society has now become accustomed to the health and fitness industry. We constantly see workouts posted all over
It’s 6pm, you’ve had a long day at work, picked up the kids from school, taken them to their afterschool activities and you’re finally home.