Five Ways To Generate Income as a Personal Trainer

Envision this… holidaying on the beautiful white sandy beaches of Bora Bora kicking back drinking pina coladas or protein shakes if that’s your ‘flava’ – I know my preference. Regardless, that’s the dream though right?

HPC Blog

Are You Happy?

Far too often we fall into one of two categories: We think we’re happy because we have the materialistic stuff; We mistake happiness for simply

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Do you Wrap?

How hand wraps will improve your boxing. Are they really needed if I have boxing gloves on? Why do they need to be that tight?

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5 Tips To Successful Training

We’ve all been there, it’s Sunday night & we’re planning our training schedule for the week to ensure that we get all those workouts in

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