HPC’s very own Wonder Woman!

HPC’s very own Wonder Woman!

You have seen wonder woman kick ass, but have you seen Kelsey Curtis?If you have recently passed through the doors of HPC you have most likely met Kelsey,and we like to think that everyone who meets her gets to see how amazing she is. However, on Saturday 31st March...
Zac Smith dropped by!

Zac Smith dropped by!

If you are into fitness and you have Instagram, you most likely know who Zac Smith  is or have seen him within multiple fitness videos, photos or expos that may have popped up onto your Instagram feed.Fitness sensation Zac Smith joined us here at Human Performance...
Why we use InBody to assess our students.

Why we use InBody to assess our students.

Have you ever wondered what is going on inside of your body? What are your body fat levels, your muscle?When you train you are training towards a goal, whether that be to lose body fat, gain lean muscle or maintain your health and fitness levels.As you know, taking...
The Perks of becoming a Personal Trainer through HPC

The Perks of becoming a Personal Trainer through HPC

So, you want to be a Personal Trainer?You want to find a way to not only show the world what you’ve got as a trainer, but also what you could do to help them change their lives forever. Maybe you’re just wanting to work on your own skills in training and nutrition and...
Why being a personal trainer is just as good as a University degree

Why being a personal trainer is just as good as a University degree

Do you want a career in fitness and find that you are unsure whether you should become a personal trainer or get yourself a university degree? You might hear a lot of debates on whether a Certificate would get you to your chosen career door, but have you thought about...
Are you UNHAPPY AT WORK? Stuck in a job you HATE?

Are you UNHAPPY AT WORK? Stuck in a job you HATE?

New Year, New YOU! Are you UNHAPPY AT WORK? Stuck in a job you HATE? Do you find that you are watching the clock until the end of your shift? Thinking about how you can’t wait to get home and do something you ACTUALLY LOVE. You might find that a career change is JUST...