Why being a personal trainer is just as good as a University degree

Why being a personal trainer is just as good as a University degree

Do you want a career in fitness and find that you are unsure whether you should become a personal trainer or get yourself a university degree? You might hear a lot of debates on whether a Certificate would get you to your chosen career door, but have you thought about...
Are you UNHAPPY AT WORK? Stuck in a job you HATE?

Are you UNHAPPY AT WORK? Stuck in a job you HATE?

New Year, New YOU! Are you UNHAPPY AT WORK? Stuck in a job you HATE? Do you find that you are watching the clock until the end of your shift? Thinking about how you can’t wait to get home and do something you ACTUALLY LOVE. You might find that a career change is JUST...
What’s Happening For The Holidays?

What’s Happening For The Holidays?

Merry Christmas From Our Family To Yours! It’s coming up to the silly season where we all get to celebrate with our family and our friends and enjoy some well-deserved time together. Not only do our students get a break, but so do our hard-working staff! So, we will...
Does entering a gym environment intimidate you?

Does entering a gym environment intimidate you?

Does entering a gym environment intimidate you? Society has now become accustomed to the health and fitness industry. We constantly see workouts posted all over social media ranging from Power lifting, Weight training, Circuits, Boxing, Functional training; Well the...
Kate’s Raw Snickers Cake

Kate’s Raw Snickers Cake

INGREDIENTS Crust 2 x tbsp Raw Cacao 12 x Pitted Dates 1 x Cup Almonds 1 x Cup Dried Coconut 1 x Tsp Vanilla extract 1 x Pinch Salt Caramel Layer 10 x Pitted Dates (pre-soak in boiling water) 1 x Tsp Coconut Oil 2 Tsp Vanilla Extract 3 x Tbsp Natural Peanut Butter Nut...
Amazing weekend activities that will help you get healthy

Amazing weekend activities that will help you get healthy

Summer is just around the corner! The days have already started to warm up, so we’re going to need to start getting active and healthy. Gym life isn’t for everyone but that doesn’t mean that you can’t still exercise. We’ve compiled a list of fun activities that you...

Saturday 23rd February

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